How’re ya doing with those New Year’s Resolutions?

February 1st. Today is the day. Today is the day that Joanne, my trainer, says attendance at the gym will drop dramatically: “Oh yeah, like clockwork. I see it every year. First day of February all those people that got gym memberships to get into shape will give up on their resolutions.” She called this period after making a New Year’s resolution “the honeymoon”. “Everybody has good intentions, but it takes more than that to get into the habit of [...]