The BOUNCE Interview

Listen to The BOUNCE Interview

Carol explains the 6 steps of BOUNCE — excerpted from “The Good News, with Angie Austin.”

Less stress in 6 simple stepsA great fit for people and groups having to grapple with the pain of change.

What is BOUNCE? Listen…

B – Breathe. Listen…

O – Open up to others. Listen…

U – Understand your inner critic. Listen…

N – Notice your purpose. Listen…

C – Cultivate generosity. Listen…

E – Embrace perspective. Listen…

From the interview with Carol Lempert, on “The Good News, with Angie Austin”