Habits

Text Etiquette & Your Virtual Presence: A Quick Tip

I’ve written before about the three dimensions of Executive Presence. They are:   1.) What people see when they look at you—your ability to demonstrate poise and confidence. 2.) What people hear when they are in conversation with you—your ability to create trust and psychological safety. 3.) How people feel after they’ve had an interaction with you—your ability to connect with them and empathize. Here’s a quick tip to help increase your virtual presence as it relates to #3. Click here [...]

10 Ways to say NO to Perfectionism this January

My final speaking gig last year was at the annual conference of Women in Communications and Energy. They had a great lunch activity. Sit with someone you don’t know and share the best advise you’ve ever received. Afterward a few people volunteered to share something they heard during the meal that was meaningful for them. This one stuck with me all through the holidays: My lunch partner told me about her Grandma Rose. Grandma Rose had 8 kids and always [...]

5 Time Management Tips

Saturday afternoon I had a long conversation with a family friend. She wanted my advice. One of her personal development goals this year is to get better at time management: “I just want to find a few more minutes everyday to get things done.” I replied: “Well, tomorrow morning you’ll have an extra hour to do anything you want.” We shared a laugh. Talking about needing to find more time, on the night we were going to be resetting our [...]

How’re ya doing with those New Year’s Resolutions?

February 1st. Today is the day. Today is the day that Joanne, my trainer, says attendance at the gym will drop dramatically: “Oh yeah, like clockwork. I see it every year. First day of February all those people that got gym memberships to get into shape will give up on their resolutions.” She called this period after making a New Year’s resolution “the honeymoon”. “Everybody has good intentions, but it takes more than that to get into the habit of [...]