Keynote: Fight Stage Fright

Keynote: Fight Stage Fright

Best audience:

Trainings, Individual contributors who aren’t quite ready for their next step, anyone struggling with “the imposture syndrome”.

Manage your apprehension and show up looking confident. Audiences leave with specific mental, physical and emotional techniques to cope with performance anxiety right away.

Tips include:

  • Breathe in power and confidence. Exhale stress and anxiety
  • Muscle through, literally. Activate your muscles to release adrenaline
  • Visualization: why it works
  • Serve the group
  • Even stars get stage fright
  • Plus, dozens more
Book This Keynote
Category:

Description

Manage your apprehension and show up looking confident. Audiences leave with specific mental, physical and emotional techniques to cope with performance anxiety right away.