Workshop: Fight Stage Fright and Win!

Workshop: Fight Stage Fright and Win!

2 hour module

Don’t let worry undermine your ability to execute during high stakes meetings, presentations or conversations. Learn to manage your apprehension and show up looking confident. Covers 25 tips and tricks to manage anxiety including:

  • How to activate the relaxation response
  • Dealing with the inner critic
  • Visualization
  • Small physical changes that calm the mind
  • Reframing
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Description

Don’t let worry undermine your ability to execute during high stakes meetings, presentations or conversations. Learn to manage your apprehension and show up looking confident.